Yoga in Present Times

First of all thank you for such wonderful response to the blog. I really appreciate it. In this information age where world is shrinking, borders are crumbling at the same time stress, restlessness etc are increasing. Question arises where yoga stands in this present times.  In modern world, sadly word yoga is associated with stretching body, that to stretching mostly …

Heart of Yoga – Love & Compassion

Through my experience with yoga I realised that love & compassion is our basic nature and it is at the centre of yoga. No matter where we are from, what our genetic makeup is, we are basically beings made out of & made for love and compassion. Sometimes due to childhood experiences and upbringing, in other words, sanskaras we move …